Upcoming Wellness Events
Student Health Fair
Friday, January 26, 2018
11 a.m. - 1 p.m.
Diner and Student Lounge
This Health Fair is only for students! Enjoy screenings, healthy information and demonstrations, fitness contests, give-a-ways and refreshments! More information to follow!
Step Up to Shape Up Fitness Challenge
This is a six-week fitness challenge! The cost is $15 per person and participants who complete the six-week challenge will receive a Step Up to Shape up t-shirt! The challenge will incorporate both cardio and strength training exercises planned on a weekly basis. After each week is completed the participant will log in to confirm they completed that week! Each week, the program gets a little harder in order to keep challenging the participant!
Sign up at the Shannon Center front desk starting Monday, January 8, 2018 for $15. SXU Students, faculty, staff, Shannon Center members are welcome to sign up! For more information, please email Jen Quinlan at firstname.lastname@example.org.
Nutrition Weight Loss Counseling Program - 8 Weeks
This eight-week class will meet every Tuesday in the Shannon Center from 12:30 - 1 p.m. The class will be led by SXU faculty member and registered dietitian, Kelly Devine Rickert.
The cost is $40 for SXU students, $75 for SXU faculty, staff, alumni and Shannon Center members and $90 for community members.
To register for this after nutrition class, please email Jen Quinlan at email@example.com.