Saint Xavier University Students

The Shannon Center

Upcoming Wellness Events

Six-Week 5K Running Program

Starts Monday, August 21, 2017
6:30 p.m.
Shannon Center Lobby

The six-week 5K running program meets every Monday and Wednesday at 6:30 p.m. in the Shannon Center lobby. We will run outside or we will use the indoor track if there is inclement weather.

We will have five running coaches for the 5K with pace groups between 9 minute pace - 13 minute mile pace (Run/Walk).

Registration and More Information

Registration takes place in the Shannon Center lobby on Monday, August 21. Participants will fill out a waiver and payment can be made by cash or check (check payable to SXU). Children are welcome to participate as long as they are accompanied by an adult.

The cost of the program is $20 for community; $15 for SXU faculty, staff and Shannon Center members; and is free for SXU students

For more information, please contact Jen Quinlan at

17th Annual Cougar 5K Run/Walk

Saturday, September 30, 2017
9 a.m.
Shannon Center

Sign up for this great community tradition on Saint Xavier University's homecoming weekend. Register online!