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Counseling Center

 

Saint Xavier University's Counseling Center is dedicated to providing a holistic, student centered environment that encourages personal growth and well-being in keeping with the mission of Saint Xavier University.

We foster a transformative process of self-discovery through wellness, balance and growth designed to help students reach their personal and academic potential and goals.

The mission of the Counseling Center is to guide students toward personal wellness, balance and growth. Licensed counselors facilitate this through personal counseling and wellness education.

We believe in the inherent worth of every human being and utilize a holistic and culturally respectful approach in engaging students to achieve personal and academic goals while becoming well-rounded, socially responsible individuals.

Anti-Racism Statement

A few of the services we offer:

  • Confidential personal and group counseling by licensed counselors.
  • Comprehensive Alcohol and Other Drug Education Program (AODEP).
  • Mental Health Screening Days for depression and anxiety.
  • Consultation with faculty and staff regarding campus mental health/behavioral issues.
  • Crisis Intervention.
  • Trainings for professional staff and student leaders including resident assistants, peer ministers, etc.
  • Classroom psycho-educational workshops and presentations.
  • Engaging in SXU community educational outreach programs.
  • Educating faculty and staff on how to respond to distressed students.
  • Collaboration with the larger SXU community regarding supporting veterans.
  • Appropriate participation in the Conduct System.
  • Active participation on the Care Team.


Contact Us

  • Location: Driehaus Center, 3911 W. 103rd Street
  • Phone: 773-298-4045
  • Fax: 773-298-3136
  • M-F: 8:30 a.m. to 4:30 p.m.

Individual Counseling

College is a time of excitement, challenge and growth. You will develop not just academically, but personally as well. If at some point in your college experience some life circumstances become overwhelming and cause emotional or mental distress, the Counseling Center offers free, confidential counseling to help you cope.

Licensed counselors are available to assist you with concerns such as relationship conflicts, family problems, loss/grief, stress management, anxiety or depression as well as a range of other personal, social, emotional or psychological issues.

In case of an off-campus emergency, call 911. In case of an on-campus emergency:

  • During office hours: Call 773-298-4045 or come by the Counseling Center located at 3911 W. 103rd St. in the Driehaus Center (between Gilhooley's and Copy Cats).
  • Non-office hours: Call Public Safety at 773-298-3911 and they will contact the on-call counselor.

Request for Services

The Counseling Center offers in-person, telehealth, and phone sessions for eligible students.

To request services, complete a Request for Services Form electronically, or complete one in the Counseling Center, located at 3911 103rd Street in the Driehaus Center.

All current students are eligible to participate in counseling services at the Counseling Center, free of charge. If the counselor determines that the psychological or medical problems that a student is experiencing requires more intensive therapy or a specialized treatment approach that is not available through the Counseling Center, a referral will be discussed with the student and made to an agreed upon off-campus treatment facility. The Counseling Center does not provide legal services such as written reports or court testimony.

Filling Out a Request for Services Form

Once this form is submitted, the student will be contacted by one of our counselors within one business day to schedule a 30-minute initial assessment.

Following the initial assessment, the student will be assigned to a counselor who best fits their needs and that counselor will contact the client for the intake session.

The Counseling Center intake session is usually one hour, the student can share their thoughts and concerns, and together with the counselor, set goals for treatment. The student will be asked to complete a quick computer assessment to be used to measure improvement or to help clarify the problem. The counselor will evaluate all of the information and recommend the best approach or technique to address the student's issue. The rest of the sessions are typically 45-50 minutes. The Counseling Center uses a brief treatment model of 10-12 sessions, but the counselor will clinically assess whether the student needs fewer or additional sessions.

Confidentiality

Counselors maintain strict professional standards of confidentiality and privacy. The exceptions to confidentiality are when you indicate or a counselor believes you present an foreseeable danger to yourself or others, a child or vulnerable adult is being subjected to abuse or neglect or a court order requires disclosure of counseling files. Our files are separate from your academic and health records. In order to ensure the highest quality of care, we sometimes consult with clinical supervisors and fellow counselors. This consultation falls within the bounds of confidentiality and all efforts are made to ensure your privacy.


Saint Xavier's Counseling Center abides by the Ethical Standards of the American Counseling Association. Your request for services and the information you share are considered confidential in accordance with these standards. No information will be released without your written consent.

Please review the limits of confidentiality on the Counseling Center Consent for Services (PDF).

Request for Services

Click on the button below to request an appointment with a counselor through the Patient Portal.

If this is an emergency, please call 911 or 3911 on campus.

Request Services

 

Frequently Asked Questions

The primary purpose of counseling services at SXU is to promote mental and emotional health to all enrolled students to enhance the quality of their college life. It is our belief that helping students achieve optimal levels of functioning will increase the likelihood of their academic success.

No! Just because you are seeking services does not mean you're "crazy." Many of our students seek counseling for personal growth and/or for help managing the challenges life presents all of us at one time or another. Seeking outside help from a trained, licensed professional is a way to work through a difficult time.

Counseling at Saint Xavier University is free to enrolled students. Alumni can receive an assessment and referral free of charge.

We follow standard confidentiality practices. This information is shared with students during the first appointment. In addition, all counseling records are kept separate from any other university records.

Yes, under normal circumstances, we request that you complete a Request for Services packet either in person or online. However, whenever possible, we will make accommodations for those individuals in a crisis or feel the need to talk to someone immediately.

If you are having a crisis or feel that you need to talk to someone during a time when the center is closed, call Public Safety at 773-298-3541 and they will contact the on-call counselor who will return your call. If the emergency is off-campus, call 911.

Wellness, Balance, Growth

The World Health Organization (WHO) defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity."

Wellness

Wellness has been defined as "the quality or state of being healthy in body and mind, especially as the result of deliberate effort" or "as an actively sought goal." Wellness can be divided into seven dimensions: emotional, social, intellectual, spiritual, physical, environmental, and occupational.

As a college student, here are some ways you can work on these dimensions in your own life:

  1. Emotional: Emotional wellness is the ability to understand ourselves and cope with the challenges life can bring. It's the ability to express emotions appropriately, adjust to change, cope with stress in a healthy way and enjoy life despite its occasional disappointments and frustrations. Cultivate an optimistic attitude, seek and provide support, practice stress management techniques.
  2. Social: Social wellness is the ability to relate to and connect with other people in our world. It endows us with the ease and confidence to be outgoing, friendly and affectionate toward others. Volunteer in the community, attend SXU athletic events, join a student organization, donate blood.
  3. Intellectual: Intellectual wellness is a state in which your mind in engaged in lively interaction with the world around you. It implies that you can apply the things you have learned and have the desire to learn new concepts, improve skills and seek challenges. Visit a museum, study abroad, read a book that's not required, attend a political event.
  4. Spiritual: Spiritual wellness is the ability to establish peace and harmony in our lives, to develop congruency between values and actions. It implies a search for meaning and purpose in life, and to work toward a state of harmony with oneself and others while balancing inner needs with the rest of the world. Learn about belief systems different from your own, take a religion or philosophy class to explore your values.
  5. Physical: Physical wellness is the ability to maintain a healthy quality of life that slows us to get through our daily activities without undue fatigue or physical stress. It's maintained by good nutrition, regular exercise, avoiding harmful habits and making informed and responsible decisions about health. Exercise five days/week, eat vegetables and fruit daily, get eight hours of sleep each night.
  6. Environmental: Environmental wellness is the ability to make a positive impact on the quality of our environment, the ability to recognize our own responsibility for the quality of the air, the water and the land that surrounds us. Reduce, reuse and recycle; bike/walk to class; use re-usable water bottles.
  7. Occupational: Occupational wellness is preparing and making use of your gifts, skills and talents in order to gain purpose, happiness and enrichment in your life. It means successfully integrating a commitment to your occupation into a total lifestyle that is satisfying and rewarding. Update your resume yearly, attend the job fair, talk with the Career Development Center.

Balance and Growth

You can see that wellness may be a goal we never totally achieve. But it's a great goal to work toward. Some of these may be easier for you than others. Finding balance in each of these areas will be difficult as a college student, and you'll have experiences and opportunities for growth in all of them. The Counseling Center is here to help with problems and concerns in any of these areas, but we can also help with growth and improvement. Make use of all the resources SXU has for you, and may the upcoming year bring you wellness!


 

Referrals to the Counseling Center

For SXU Faculty and Staff

If you are concerned about a student, we suggest that you encourage him or her to come to the Counseling Center or fill out a Request for Services form online to discuss the situation with a counselor.

Here are some helpful ways to refer a student:

  • Suggest that the student come to the Counseling Center, Monday through Friday between 8:30 a.m. and 4:30 p.m.
  • Call the main line (ext. 4045) while you are with the student in order to facilitate contact. The student can then speak to someone regarding services.
  • Walk the student over to the Counseling Center, located at 3911 103rd Street in the Driehaus Center. If this is an emergency, a counselor will speak to the student immediately.
Please remember that the communication between a counselor and client is confidential.

Without written consent from the student, we cannot and do not discuss the details of a student's situation or even the fact that the student is in counseling.


For further information, refer to the Students of Concern: A Guide for Faculty and Staff (PDF).

For some quick tips on supporting students and contacting the Counseling Center, download a copy of our Quick Reference Guide (PDF)

Community Mental Health Resources

The Counseling Center has an extensive list of outside resources for concerns and situations that exceed the scope of current services. Your counselor can discuss referral options to outside providers. Any services outside of the Counseling Center are subject to costs per that provider and may be eligible for health insurance reimbursement.

Resources Services Phone Location Hours
Aunt Martha's General and substance use counseling. 877-692-8686 Multiple locations Mon - Fri
9 a.m. - 5 p.m.
Palos Community Hospital Behavioral Health Hospital and outpatient care, including counseling and substance use. 708-361-8255 Multiple locations 24/7
Advocate Family Care Network Wide range of behavioral health services for children, adults, and couples, and families. 800-216-1110 4700 W. 95th Street, Suite LL5, Oak Lawn Mon - Fri
9 a.m. - 5 p.m.
Chicago Christian Counseling Center Faith-based
counseling
(Christian)
800-361-6880 15127 S. 73rd Avenue, Suite G, Orland Park (and other locations) Mon - Fri
9 a.m. - 5 p.m.
Family Counseling Agency Trinity Services Counseling for children, adolescents, adults, and couples. Includes substance abuse treatment. 815-485-6197 301 Veterans Park Way, New Lenox Mon - Fri
8:30 a.m. - 5 p.m.
Genesis Therapy Center Counseling for individuals, couples, and families. 708-535-7320 6006 159th St. Unit C, Oak Forest (Multiple Locations)

Weekdays
day/evening

Weekends
day

Guardian Angel Temporary housing, counseling, education, and prevention Programs for survivors of domestic violence and sexual assault. Services offered in English and Spanish 815-729-1228 168 N. Ottawa St, Joliet Mon - Fri
8:30 a.m. - 4:30 p.m.

Howard Brown Health

Counseling, health,
and HIV/AIDS services
to promote health and wellness of LGBTQ community.
773-388-1600 4025 N. Sheridan Road, Chicago

Mon - Thu
9 a.m. - 7 p.m.

Fri
9 a.m. - 5 p.m.

Sat
9 a.m. - 3 p.m.

Lutheran Social Services Programs for foster care, mental health, alcohol and drug treatment, residential Programs for individuals with developmental disabilities, and programs that help formerly incarcerated individuals integrate back into society. 847-635-4600 1001 E. Touhy Ave. #50, Des Plaines Mon - Fri
8:30-4:30
Metropolitan Family Services Individual and group counseling, and psychiatric services for adults and children. Intensive outpatient programs for adults. Temporary supervised housing for people with mental illnesses. Services in Spanish available.

Southwest:
708-974-2300

Blue Island:
708-974-5800

Southwest:
10537 S. Roberts Road, Palos Hills

Blue Island:
13136 S. Western Ave.

Mon - Fri
8:30 a.m. - 5 p.m.

Tue, Thurs
8:30 a.m. - 8 p.m.

Orland Township Youth and Family Services Counseling, community outreach, and prevention/
youth commission Programs.
708-403-4222 14807 S. Ravinia Ave., Orland Park Mon - Fri
9 a.m. - 4:30 p.m.
Tue - Thurs
9 a.m. - 8 p.m.
The Pilsen Wellness Center Culturally sensitive services: mental health, substance use disorder, youth and HIV prevention services, and alt. secondary education to Latino community. Offers Transcranial Magnetic Stimulation treatment. 773-579-0832 2319 S. Damen Ave., Chicago Mon - Sat
9 a.m. - 8 p.m.
YWCA Psychotherapy, child mental health services, and sexual violence support 708-754-0486 320 W. 202nd Street, Chicago Heights Mon - Fri
9 a.m. - 4:30 p.m.
ACCESS Blue Island Family Health Center Behavioral health, family medicine, counseling, discount prescription drug services, and HIV testing. Offers services in Spanish, Gujarati, Hindi, Ibo, and Nepali. 708-385-6100 13000 Maple Avenue, Blue Island

Mon, Wed, Thu
8 a.m. - 7 p.m.

Tue, Fri
8 a.m. - 5 p.m.

Sat
9 a.m. - 1 p.m.

New Choice Intervention Mental health assessment, counseling and therapy for individuals, families, group, crisis intervention, and behavioral intervention and treatment. 708-566-1768 142 E. 154th St, Harvey Mon - Fri
9 a.m. - 5 p.m.
The Center for Self Actualization Assist in achieving wellness of mind and body through counseling and yoga services for all ages and needs. 708-529-3011 3317 W. 95th St, Suite 101, Evergreen Park 8 a.m. - 10 p.m. every day
Thrive Counseling Center Counseling services for all ages, psychiatric assessments and diagnosis, and a 24 hour mental health crisis line. 708-383-7500 120 S. Marion St, Oak Park

Mon - Thu
9 a.m. - 8 p.m.

Fri
9 a.m. - 5 p.m.

Sat
9 a.m. - 2 p.m.

The Center for Psychological Services Counseling for children, adolescents, and adults. 708-424-0001 10735 S. Cicero Ave Suite 208, Oak Lawn

Mon - Fri
9 a.m. - 7 p.m.

Sat
9 a.m. - 2 p.m.

Begin Within Therapy Individual, marriage, and group counseling. 773-796-3712 3301 W. 111th St, Chicago Mon - Sun
9 a.m. - 9 p.m.
Beverly Therapists Counseling for children, adults, and families. 773-310-3488 10725 S Western Ave, 2nd floor, Chicago Mon - Sun
9 a.m. - 9 p.m.
Illinois Department of Human Resources Assists families in need by helping them apply for WIC, SNAP, TANF or other social services. Assists with medical Programs (including substance abuse), emergency food and shelter and child care. 773-660-4700 831 W 119th St, Chicago Mon - Fri
8:30 a.m. - 5 p.m.
Envision Unlimited Provides day programs, community living services, employment services, a foster care program, and mental health services for those with disabilities. 312-346-6230 8 S. Michigan Avenue, Suite 1700, Chicago

Mon - Fri
9 a.m. - 5 p.m.

Asian Human Services Healthcare and mental health services 773-293-8430 4753 N Broadway Suit 700, Chicago Mon - Fri
9 a.m. - 5 p.m.
Inner City Muslim Action Network (IMAN) A community organization that fosters health, wellness and healing in the inner-city by organizing for social change, cultivating the arts, and operating a holistic health center. 773-434-4626 2744 W 63rd St, Chicago

Sun
10 a.m. - 3 p.m.

Mon, Tue, Thurs, Fri
9 a.m. - 5 p.m.

Wed
10 a.m. - 7 p.m.

Associated Counseling and
Wellness Center
Addiction assistance, EMDR trauma treatment, eating disorder intervention, treatments, and individual and family counseling. 708-597-0032 4500 147th St, Midlothian

Mon - Fri
8 a.m. - 9 p.m.

Sat
9 a.m. - 4 p.m.

Healing Center at Silver Lake Gardens Counseling services for children, teens, and families. 708-586-9303 15127 73rd Ave, Orland Park

Mon - Fri
1 - 9 p.m.

Sat
8 a.m. - 2 p.m.

Access Living Independent residential living to individuals with disabilities. 312-640-2100 115 W Chicago Ave, Chicago Mon - Fri
8:30 a.m. - 5:30 p.m.
Linden Oaks Outpatient Center Inpatient and outpatient therapy

Hindsdale:
331-221-2520

Naperville:
630-305-5027

Hindsdale:
8 Salt Creek Ln.

Naperville:
1335 N. Mill St.

24/7
Catholic Charities Housing, food, domestic violence, individual and family counseling, and substance use. 312-655-7700 Multiple locations 24/7
Stickney Public Health District Counseling Individual, family, and couples therapy, including LGBTQ-affirming services. 708-237-8918 5635 State Road, Burbank, IL Mon - Fri

Resources Services Phone Location Hours
Chicago Abused Women Coalition Immediate help for survivors of domestic violence. 773-278-4566   24/7
YWCA Rape Crisis Hotline Crisis intervention, information and referrals to survivors. 888-293-2080 Multiple locations 24/7
DCFS Hotline Please report all concerns about child abuse and neglect to the Department of Children and Family Services. 800-252-2873   24/7
Depression Hotline Crisis intervention for depression. 630-482-9696   24/7
Hopeline Online chat provides crisis intervention for suicide, depression, and other mental health concerns.     24/7
National Suicide Prevention LifeLine Immediate assistance to individuals in suicidal crises, and provides referrals. Website provides separate number for those deaf and hard of hearing. 800-273-8255   24/7
>National Domestic Violence Hotline Provides assistance to survivors of domestic violence. 800-799-7233   24/7
Pillars Mobile Crisis Hotline Free crisis hotline for help with suicidal behaviors, domestic violence, mental health crisis, family conflict, counseling, and residential eviction. Most services offered in Spanish also. 708-745-5277   24/7
NAMI Chicago >Information, referrals, support, education, advocacy, and hope to those that know someone with mental illness.

312-563-0445

1801 W Warner Ave Suite 202, Chicago

Mon - Fri
9 a.m. - 8 p.m.

Sat - Sun
9 a.m. - 5 p.m.

Thrive Counseling Center Counseling services for all ages, psychiatric assessments and diagnosis, and a 24 hour mental health crisis line.

708-383-7500

120 S. Marion St, Oak Park

Mon - Thu
9 a.m. - 8 p.m.

Fri
9 a.m. - 5 p.m.

Sat
9 a.m. - 2 p.m.

Sarah's Inn Comprehensive services, support, and safe environment for families and children impacted by domestic violence 708-386-4225   24/7
Pillars Sexual Assault Hotline Crisis hotline for individuals who have experienced sexual assault recently or in the past. 708-482-9600   24/7
>Pillars Domestic Violence Hotline Confidential domestic violence hotline. 708-485-5254   24/7
Stickney Public Health District Counseling Crisis services available by phone for residents of Stickney Township 708-681-HELP   Evenings and weekends

Resources Services Phone Location Hours
Aunt Martha's

General and substance use counseling.

877-692-8686 Multiple locations Mon - Fri
9 a.m. - 5 p.m.
DCFS Hotline Please report all concerns about child abuse and neglect to the Department of Children and Family Services. 800-252-2873   24/7
Pillars Mobile Crisis Hotline Free crisis hotline for help with suicidal behaviors, domestic violence, mental health crisis, family conflict, counseling, and residential eviction. Most services offered in Spanish also. 708-745-5277   24/7
Advocate Family Care Network Wide range of behavioral health services for children, adults, and couples, and families. 800-216-1110 4700 W. 95th Street, Suite LL5, Oak Lawn Mon - Fri
9 a.m. - 5 p.m.
Genesis Therapy Center Counseling for families and parenting programs.

708-535-7320

6006 159th St. Unit C, Oak Forest
(Multiple Locations)

Weekdays day/ evening

Weekends day

Lutheran Social Services Programs for foster care, mental health, alcohol and drug treatment, residential programs for individuals with develop-mental disabilities, and programs that help formerly incarcerated individuals integrate back into society. 847-635-4600 1001 E. Touhy Ave. #50, Des Plaines Mon - Fri
8:30 a.m. - 4:30 p.m.
Lutheran Social Services - Intact Family Services Follow-up services for families involved with DCFS following a report of neglect and/or abuse. 708-489-2894 Blue Island Mon - Fri
8:30 a.m. - 4:30 p.m.
Metropolitan Family Services Individual and group counseling, and psychiatric services for adults and children. Intensive outpatient programs for adults. Temporary supervised housing for people with mental illnesses. Services in Spanish available 

Southwest:
708-974-2300

Blue Island:
708-974-5800

Southwest: 10537 S. Roberts Road, Palos Hills

Blue Island: 13136 S. Western Ave.

Mon - Fri
8:30 a.m. - 5 p.m.

Tue, Thurs
8:30 a.m. - 8 p.m.

Orland Township Youth and Family Services Counseling, community outreach, and prevention/
youth commission programs.

708-403-4222

14807 S. Ravinia Ave., Orland Park

Mon - Fri
9 a.m. - 4:30 p.m.

Tue - Thurs
9 a.m. - 8 p.m.

The Pilsen Wellness Center Mental health, substance use disorder, youth and HIV prevention services, and alt. secondary education for Latino community. Offers Transcranial Magnetic Stimulation treatment. 773-579-0832 2319 S. Damen Ave., Chicago Mon - Sat
9 a.m. - 8 p.m.
YWCA Psychotherapy, child mental health services, and sexual violence support 708-754-0486 320 W. 202nd Street, Chicago Heights Mon - Fri
9 a.m. - 4:30 p.m.
ACCESS Blue Island family Health Center Behavioral health, family medicine, counseling, discount prescription drug services, and HIV testing. Offers services in Spanish, Gujarati, Hindi, Ibo, and Nepali.

708-385-6100

13000 Maple Avenue, Blue Island

Mon, Wed, Thu
8 a.m. - 7 p.m.

Tue, Fri
8 a.m. - 5 p.m.

Sat
9 a.m. - 1 p.m.

New Choice Intervention Mental health assessment counseling and therapy for individuals/ families/ group, crisis intervention, and behavioral intervention and treatment. 708-566-1768 142 E. 154th St, Harvey Mon - Fri
9 a.m. - 5 p.m.
Sarah's Inn

Comprehensive services, support, and safe environment for families and children impacted by domestic violence.

708-386-3305

Crisis hotline: 708-386-4225

309 Harrison St #100, Oak Park 24/7
Illinois Department of Human Services Assists families in need by helping them apply for WIC, SNAP, TANF or other social services. Assists with medical programs (including substance abuse), emergency food and shelter and child care.

773-660-4700

831 W 119th St, Chicago

Mon - Fri

8:30 a.m - 5 p.m

Illinois Action for Children Supports children and families affected by poverty with child care and financial support. 312-823-1100 8741 S. Greenwood, Chicago Mon - Fri
8:30 a.m. - 4 p.m.
Maryville Crisis Nursery Provides residential programs for children in need, family support programs, mental health services, and healthcare services. 773-205-3600 4015 N Oak Park Ave, Chicago  
Asian Human Services Health care and mental health services 773-293-8430 4753 N Broadway Suit 700, Chicago Mon - Fri
9 a.m. - 5 p.m.
Inner City Muslim Action Network (IMAN) A community organization that fosters health, wellness and healing in the inner-city by organizing for social change, cultivating the arts, and operating a holistic health center.

773-434-4626

2744 W 63rd St, Chicago

Mon, Tue, Thurs, Wed
10 a.m. - 7 p.m.

Fri
9 a.m. - 5 p.m.

Sun
10 a.m. - 3 p.m.

Ignite Emergency and supportive housing for youth and young adults. 312-568-5700 180 N Michigan Ave #1900, Chicago Mon - Fri
8 a.m. - 6 p.m.
El Rascate Supportive housing for LGBTQ Latino and African American youth and young adults. 872-829-2662 2703 W Division St, Chicago Mon - Fri
9 a.m. - 5:30 p.m.
Associated Counseling and Wellness Center Addiction assistance, EMDR trauma treatment, eating disorder intervention/ treatments, and individual and family counseling.

708-597-0032

4500 147th St, Midlothian

Mon - Fri
8 a.m. - 9 p.m.

Sat
9 a.m. - 4 p.m.

Healing Center at Silver Lake Gardens Counseling services for children, teens, and families.

708-586-9303

15127 73rd Ave, Orland Park

Mon - Fri
1 - 9 p.m.

Sat
8 a.m. - 2 p.m.

Access Living Independent residential living to individuals with disabilities. 312-640-2100 115 W Chicago Ave, Chicago Mon - Fri
8:30 a.m. - 5:30 p.m.
Catholic Charities Housing, food, domestic violence, individual and family counseling, and substance use. 312-655-7700 Multiple locations 24/7
Stickney Public Health District Counseling Individual, family, and couples therapy, including LGBTQ- affirming services. 708-237-8918 5635 State Road, Burbank, IL Mon - Fri

Resources Services Phone Location Hours
Aunt Martha's General and substance use counseling. 877-692-8686 Multiple locations Mon - Fri
9 a.m. - 5 p.m.
Pillars Mobile Crisis Hotline Free crisis hotline for help with residential eviction and other services. Offers most services in English and Spanish with sliding scale (pay what you can). 708-745-5277   24/7
Guardian Angel Temporary housing, counseling, education, and prevention programs for survivors of domestic violence and sexual assault. Services offered in English and Spanish. 815-729-1228 168 N. Ottawa St, Joliet Mon - Fri
8:30 a.m. - 4:30 p.m.
Heartland Alliance for Human Needs & Human Rights Serves the homeless, people living in poverty, and those seeking safety by providing services such as housing, health, and jobs. 312-660-1300 208 S. LaSalle Street, Suite 1300, Chicago 24/7
Metropolitan Family Services

Temporary supervised housing for people with mental illnesses. Services in Spanish available.

Southwest:
708-974-2300

Blue Island:
708-974-5800

Southwest: 10537 S. Roberts Road, Palos Hills

Blue Island: 13136 S. Western Ave.

Mon - Fri
8:30 a.m. - 5 p.m.

Tue, Thurs
8:30 a.m. - 8 p.m.

The Pilsen Wellness Center Mental health, substance use disorder, youth and HIV prevention services, and alt. secondary education for Latino community. Offers Transcranial Magnetic Stimulation treatment. 773-579-0832 2319 S. Damen Ave., Chicago Mon - Sat
9 a.m. - 8 p.m.
New Choice Intervention Services for the mentally ill who are homeless or at risk of becoming homeless. 708-566-1768 142 E. 154th St, Harvey Mon - Fri
9 a.m. - 5 p.m.
 Chicago House and Social Services Social service organization that supports individuals impacted by HIV/AIDS and the broader LGBTQ community with housing, health, and employment support. 773-248-5200 1925 N. Clybourn, Chicago Mon - Fri
9 a.m. -5 p.m.
The Olive Branch Emergency, interim and permanent shelter and meals to women, children, and families who need housing. Residential addiction recovery for homeless men. 773-660-8625 6310 S Claremont Ave, Chicago 24/7
Chicago City Services

Shelter for the homeless. Please inform the operator.

Phone: 311

Outside of the Chicago area call: 312-744-5000

2111 W. Lexington Street, Chicago 24/7
Chicago Coalition for the Homeless Law Project Legal assistance and housing resources for homeless youth and young adults. 312-641-4140 70 East Lake Street Suite 720, Chicago Mon - Fri
9 a.m. -5 p.m.
Chicago Housing Authority Helps people find housing, Programs and services. 312-742-8500 60 E Van Buren St, Chicago Mon - Fri
8 a.m. - 5 p.m.
Illinois Department of Human Resources Assists families in need by helping them apply for WIC, SNAP, TANF or other social services. Assists with medical Programs (including substance abuse), emergency food and shelter and child care. 773-660-4700 831 W 119th St, Chicago Mon - Fri
8:30 a.m. - 5 p.m.
Envision Unlimited Provides day Programs, community living services, employment services, a foster care program, and mental health services for those with disabilities. 312-346-6230 8 S. Michigan Avenue, Suite 1700, Chicago Mon - Fri
9 a.m. - 5 p.m.
Legal Aid Chicago Resolves critical legal issues that trap people in poverty. 312-341-1070 120 S La Salle St #900, Chicago Mon - Fri
8:45 a.m. - 5 p.m.
Inner City Muslim Action Network (IMAN) A community organization that fosters health, wellness and healing in the inner-city by organizing for social change, cultivating the arts, and operating a holistic health center.

773-434-4626

2744 W 63rd St, Chicago

Sun
10 a.m. - 3 p.m.

Mon, Tue, Thurs, Fri
9 a.m. - 5 p.m.

Wed
10 a.m. - 7 p.m.

Ignite Emergency and supportive housing for youth and young adults. 312-568-5700 180 N Michigan Ave #1900, Chicago Mon - Fri
8 a.m. - 6 p.m.
El Rascate Supportive housing for LGBTQI Latino and African American youth and young adults. 872-829-2662 2703 W Division St, Chicago Mon - Fri
9 a.m. - 5:30 p.m.
Emergency and Transitional Housing program Gives immediate shelter services to the homeless and those at risk of becoming homeless. 1-800-843-6154 Multiple locations  
Access Living Independent residential living to individuals with disabilities. 312-640-2100 115 W Chicago Ave, Chicago Mon - Fri
8:30 a.m. - 5:30 p.m.
Catholic Charities Housing, food, domestic violence, individual and family counseling, and substance use. 312-655-7700 Multiple locations 24/7

Resources Services Phone Location Hours

Illinois Aids Hotline

To confidentially ask questions about HIV/AIDS and get referrals for further support. 800-243-2437   24/7
Genesis Therapy Center Psycho-educational group for family and friends of LGBTQ children and teens.

708-535-7320

6006 159th St. Unit C, Oak Forest
(Multiple Locations)

Weekdays day/eve

Weekends day

Howard Brown Health Counseling, health, and HIV/AIDS services to promote health and wellness of LGBT community.

773-388-1600

4025 N. Sheridan Road, Chicago

Mon - Thu
day/eve

Fri - Sat
day

Chicago House and Social Services

Social service organization that supports individuals impacted by HIV/AIDS and the broader LGBTQ community with housing, health, and employment support. 773-248-5200 1925 N. Clybourn, Chicago Mon - Fr
9 a.m. - 5 p.m.

El Rascate

Supportive housing for LGBTQ Latino and African American youth and young adults. 872-829-2662 2703 W Division St, Chicago Mon - Fri
9 a.m. - 5:30 p.m.
Stickney Public Health District Counseling Individual, family, and couples therapy, including LGBTQ-affirming services. 708-237-8918 5635 State Road, Burbank Mon - Fri

Resources Services Phone Location Hours
Illinois Aids Hotline To confidentially ask questions about HIV/AIDS and get referrals for further support. 800-243-2437   24/7
Heartland Alliance for Human Needs & Human Rights Serves the homeless, people living in poverty, and those seeking safety by providing services such as housing, health, and jobs. 312-660-1300 208 S. LaSalle Street, Suite 1300, Chicago 24/7
Metropolitan Family Services Individual and group counseling, and psychiatric services for adults and children. Intensive outpatient Programs for adults. Temporary supervised housing for people with mental illnesses. Services in Spanish available

Southwest:
708-974-2300

Blue Island:
708-974-5800

Southwest:
10537 S. Roberts Road, Palos Hills

Blue Island:
13136 S. Western Ave.

Mon - Fri
8:30 a.m. - 5 p.m.

Tue - Thurs
8:30 a.m. - 8 p.m.

Orland Township Youth and Family Services Counseling, community outreach, and prevention/youth commission Programs. A food pantry is located at same township facility.

708-403-4222

14807 S. Ravinia Ave., Orland Park

Mon - Fri
9 a.m. - 4:30 p.m.

Tue - Thurs
9 a.m. - 8 p.m.

The Pilsen Wellness Center Mental health, substance use disorder, youth and HIV prevention services, and alt. secondary education for Latino community. Offers Transcranial Magnetic Stimulation treatment. 773-579-0832 2319 S. Damen Ave., Chicago Mon - Sat
9 a.m. - 8 p.m.
NAMI Chicago Information, referrals, support, education, advocacy, and hope to those that know someone with mental illness.

312-563-0445

1801 W Warner Ave Suite 202, Chicago

Mon - Fri
9 a.m. - 8 p.m.

Sat - Sun
9 a.m. - 5 p.m.

ACCESS Blue Island Family Health Center Behavioral health, family medicine, counseling, discount prescription drug services, and HIV testing. Offers services in Spanish, Gujarati, Hindi, Ibo, and Nepali.

708-385-6100

13000 Maple Avenue, Blue Island

Mon, Wed, Thu
8 a.m. - 7 p.m.

Tue, Fri
8 a.m. - 5 p.m.

Sat
9 a.m. - 1 p.m.

New Choice Intervention Mental health assessment, counseling and therapy for individuals/
families/group, crisis intervention, and behavioral intervention and treatment. Services for the mentally ill who are homeless or at risk of becoming homeless.
708-566-1768 142 E. 154th St, Harvey Mon - Fri
9 a.m. - 5 p.m.
The Center For Self Actualization Assist in achieving wellness of mind and body through counseling and yoga services for all ages and needs. 708-529-3011 3317 W. 95th St, Suite 101, Evergreen Park 8 a.m. - 10 p.m.
every day
The Olive Branch Emergency, interim and permanent shelter and meals to women, children, and families who need housing. Residential addiction recovery for homeless men. 773-660-8625 6310 S Claremont Ave, Chicago 24/7
Chicago Coalition for the Homeless Law Project Legal assistance and housing resources for homeless youth and young adults. 312-641-4140 70 East Lake Street Suite 720, Chicago Mon - Fri
9 a.m. - 5 p.m.
Illinois Department of Human Services Assists families in need by helping them apply for WIC, SNAP, TANF or other social services. Assists with medical Programs (including substance abuse), emergency food and shelter and child care. 773-660-4700 831 W 119th St, Chicago Mon - Fri
8:30 a.m. - 5 p.m.
Social Security Disability Determination Provides assistance to individuals with disabilities. 800-772-1213 Multiple locations  
Women Employed Assists with student aid and financial debts, helps women find employment, and provides resources to help women know and understand their rights in the workplace. 312-782-3902 65 E Wacker Pl # 1500, Chicago  
Envision Unlimited Provides day Programs, community living services, employment services, a foster care program, and mental health services for those with disabilities. 312-346-6230 8 S. Michigan Avenue, Suite 1700, Chicago Mon - Fri
9 a.m. - 5 p.m.
Greater Chicago Food Depository Provides food for the hungry. 773-247-3663 4100 W Ann Lurie Pl, Chicago
Mon - Fri
8:30 a.m. - 5 p.m.
Cook County Sheriff's List of Food Pantries List of food pantries available within the Cook County area   Multiple locations  
Chicago Legal Clinic Provides legal assistance to members of the community (some at low or no cost). 773-731-1762 2938 E 91st St, Chicago Mon - Fri
9 a.m. - 5 p.m.
Stroger Hospital Hospital offering various treatments for different health issues. 312-864-6000 1969 W Ogden Ave, Chicago 24/7
Catholic Charities Housing, food, domestic violence, individual and family counseling, and substance use. 312-655-7700 Multiple locations 24/7

Resources Services Phone Location Hours
Aunt Martha's General and substance abuse counseling. 877-692-8686 Multiple locations Mon - Fri
9 a.m. - 5 p.m.
Palos Community Hospital Behavioral Health Hospital and outpatient care, including counseling and substance use. 708-361-8255 Multiple locations 24/7
Family Counseling Agency Trinity Services Counseling for children, adolescents, adults, and couples. Includes substance abuse treatment.

815-485-6197

301 Veterans Park Way, New Lenox

Mon - Fri

8:30 a.m. - 5 p.m.

Howard Brown Health Substances use counseling and related services to promote wellness of LGBTQ community

773-388-1600

4025 N. Sheridan Road, Chicago

Mon - Thu
day/eve

Fri-Sat
day

Lutheran Social Services Programs for foster care, mental health, alcohol and drug treatment, residential Programs for individuals with developmental disabilities, and programs that help formerly incarcerated individuals integrate back into society. 847-635-4600 1001 E. Touhy Ave. #50, Des Plaines Mon - Fri
8:30 a.m. - 4:30 p.m.
The Pilsen Wellness Center Mental health, substance use disorder, youth and HIV prevention services, and alt. secondary education for Latino community. Offers Transcranial Magnetic Stimulation treatment. 773-579-0832 2319 S. Damen Ave., Chicago Mon - Sat
9 a.m. - 8 p.m.
New Choice Intervention Mental health assessment, counseling and therapy for individuals/
families/group, crisis intervention, and behavioral intervention and treatment.
708-566-1768 142 E. 154th St, Harvey Mon - Fri
9 a.m. - 5 p.m.
The Olive Branch Emergency, interim and permanent shelter and meals to women, children, and families who need housing. Residential addiction recovery for homeless men. 773-660-8625

24/7
6310 S Claremont Ave, Chicago 24/7
Illinois Department of Human Services Assists families in need by helping them apply for WIC, SNAP, TANF or other social services. Assists with medical Programs (including substance abuse), emergency food and shelter and child care. 773-660-4700 831 W 119th St, Chicago Mon - Fri
8:30 a.m. - 5 p.m.
Associated Counseling and Wellness Center Addiction assistance, EMDR trauma treatment, eating disorder intervention/
treatments, and individual and family counseling.

708-597-0032

4500 147th St, Midlothian

Mon - Fri
8 a.m. - 9 p.m.

Sat
9 a.m. - 4 p.m.

Linden Oaks Outpatient Center Inpatient and outpatient therapy

Hindsdale:
331-221-2520

Naperville:
630-305-5027

Hindsdale:
8 Salt Creek Ln.

Naperville:
1335 N. Mill St.

24/7
Catholic Charities Housing, food, domestic violence, individual and family counseling, and substance use. 312-655-7700 Multiple locations 24/7

Resources Services Phone Location Hours
Chicago Abused Women Coalition Immediate help for survivors of domestic violence. 773-278-4566   24/7
YWCA Rape Crisis Hotline Crisis intervention, information and referrals to survivors. 888-293-2080   24/7
National Domestic Violence Hotline Provides assistance to survivors of domestic violence. 800-799-7233   24/7
Pillars Mobile Crisis Hotline Free crisis hotline for help with suicidal behaviors, domestic violence, mental health crisis, family conflict, counseling, and residential eviction. Most services offered in Spanish also. 708-745-5277   24/7
Crisis Center for South Suburbia Crisis center for survivors of domestic violence, also provides housing and counseling services for survivors. 708-429-7233   24/7
Guardian Angel Temporary housing, counseling, education, and prevention Programs for survivors of domestic violence and sexual assault. Services offered in English and Spanish. 815-729-1228 168 N. Ottawa St, Joliet Mon - Fri
8:30 a.m.-4:30 p.m.
Howard Brown Health Counseling and health services for survivors of intimate partner violence to promote wellness of LGBTQ community

773-388-1600

4025 N. Sheridan Road, Chicago

Mon - Thu
9 a.m. - 7 p.m.

Fri
9 a.m. - 5 p.m.

Sat
9 a.m. - 3 p.m.

YWCA Psychotherapy, child mental health services, and sexual violence support

708-754-0486

320 W. 202nd Street, Chicago Heights

Mon - Fri

9 a.m. - 4:30 p.m.

Sarah's Inn

 

Comprehensive services, support, and safe environment for families and children impacted by domestic violence

708-386-3305

 

Crisis hotline: 708-386-4225

309 Harrison St #100, Oak Park 24/7
Illinois Department of Human Services Assists families in need by helping them apply for WIC, SNAP, TANF or other social services. Assists with medical Programs (including substance abuse), emergency food and shelter and child care. 773-660-4700 831 W 119th St, Chicago Mon - Fri 8:30 a.m. - 5 p.m.
Catholic Charities Housing, food, domestic violence, individual and family counseling, and substance use. 312-655-7700 Multiple locations 24/7
Pillars Sexual Assault Hotline Crisis hotline for individuals who have experienced sexual assault recently or in the past. 708-482-9600   24/7
Pillars Domestic Violence Hotline Confidential domestic violence hotline. 708-485-5254   24/7
Explore More Resources

Alcohol and Other Drug Education Program (AODEP)

The mission of the Alcohol and Other Drug Education Program (AODEP) is to serve as a leader in the prevention and reduction of alcohol and other drug abuse, and accordingly, partner with stakeholders across the University to cultivate an environment that fosters the development of Saint Xavier University students.

Guided by Saint Xavier's rich Mercy tradition and utilizing the latest research and best practices in the field, the AODEP employs a comprehensive multi-tiered approach to substance abuse prevention that integrates education, environmental management, intervention and institutional assessment.

The AODEP supports and advances the mission and core values of Saint Xavier University by providing information to students, staff and faculty that promotes and respects healthy lifestyle choices and personal growth and development.

The AODEP is an institution-wide collaboration between Academic Affairs and Student Affairs at SXU. Its vision is to educate the SXU community about the impact of alcohol and other drug use as it relates to academic and personal success.

The AODEP:

  • Serves as a link for students to University support services
  • Provides information to students, staff and faculty that fosters healthy lifestyle choices
  • Designs and implements programs in collaboration with other University departments
  • Recommends changes to University policy regarding alcohol and other drugs
  • Measures the outcome effectiveness of prevention programs and activities
  • Creates an atmosphere in which alcohol and other drug use is not the central focus of social events

Wellness Education

Screening and Education Days

The Counseling Center sponsors two screening days every academic year for anxiety and for depression. Our goal is to provide wellness information to help students regarding stress and mood and to provide screening services to students who are concerned about their levels of anxiety and/or depression in their lives.

Our Screening and Education days combine a valid and reliable screening tool with interactive activities with games and prizes with an educational component. We'll also serve food!

Screening Day includes a completed screening form and a confidential one-on-one meeting with a counselor. The counselor will help the student decide if they wish to pursue further counseling.

Education Day includes information about symptoms, coping skills and treatments. The goal is for students to learn ways to manage their mental health before usual life difficulties become overwhelming and they need to seek counseling.

Stress Relief Weeks

The Counseling Center sponsors a week of stress reduction events before finals each semester -- Stress-Less Week! The events offer activities to help students be at their best as they finish up classwork and prepare for finals.

Watch for flyers for the dates of this semester's events!

  • Chill - The Counseling Center provides all the necessary components for ice cream sundaes; rain or shine, snow or heat!
  • Unleash Your Inner Child - A big collection of games and crafts are available for students to drop in and play for a break.
  • Re-Center - Our most popular event! A visit from several massage therapists offer 10-minute chair massages to help students de-stress. And while you're waiting, walk the labyrinth for a relaxing meditative experience.

And there is always an appearance of Lucky and Pals to finish off the week!

Test Anxiety Workshops

The Counseling Center is holding a series of workshops throughout the semester for students to learn new ways to manage their mental health before tests. Our goal is to provide students with information to identify and change self-defeating thoughts. We offer relaxation techniques to combat anxiety and improve focus and concentration.

How to make anxiety work for you Relaxation techniques How to identify and change self-defeating thoughts Mindfulness to help with focus and concentration

Our Screening and Education days combine a valid and reliable screening tool with interactive activities with games and prizes with an educational component. We'll also serve food!

Screening Day includes a completed screening form and a confidential one-on-one meeting with a counselor. The counselor will help the student decide if they wish to pursue further counseling.

Education Day includes information about symptoms, coping skills and treatments. The goal is for students to learn ways to manage their mental health before usual life difficulties become overwhelming and they need to seek counseling.

Signing Up for a Workshop

For more information or to sign up, contact counselingservicesFREESXU

Therapy Dogs

Research has shown that therapy animals can reduce anxiety, depression and stress. The ability of animals to be present with openness and responsiveness can increase socialization and alleviate loneliness. We've seen this happen first-hand through our therapy dogs program.

A few times a semester, certified therapy dogs from Rainbow Animal Assisted Therapy visit us for a stress reduction event. Students can drop in anytime during the event and play with the dogs. Watch for the flyers for this semester's events!

Question, Persuade, and Refer

QPR stands for Question, Persuade and Refer: Three simple steps that anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help.

"QPR is a Gatekeeper training program, based on the fact that adults, peers, family and friends are often in the best position to make an intervention because of their routine contact with the person at risk for suicide. The QPR strategy is designed for any group that may have contact with at-risk populations."

With QPR, the following Chain of Survival elements must also be in place:

  • Early recognition of suicide warning signs. The sooner warning signs are detected and help sought, the better the outcome of a suicide crisis will be.
  • Early QPR. Asking someone about the presence of suicidal thoughts and feelings opens up a conversation that may lead to a referral for help.
  • Early intervention and referral. Referral to local resources or calling 1-800-SUICIDE for evaluation and possible referral is critical, as most people thinking about suicide are suffering from an undiagnosed and/or untreated mental illness or substance abuse disorder for which excellent treatments exist. Also, the offering of hope and social and spiritual support can often avert a suicide attempt.
  • Early professional assessment and treatment. As with any illness, early detection and treatment can result in better outcomes and fewer lives lost to suicide.

Gatekeepers

(Staff, faculty, RA/RPM/RPAL)

According to the Surgeon General's National Strategy for Suicide Prevention (2001), a gatekeeper is someone in a position to recognize a crisis and the warning signs that someone may be contemplating suicide. Gatekeepers include parents, friends, neighbors, teachers, ministers, doctors, nurses, office supervisors, squad leaders, foremen, police officers, advisors, caseworkers, firefighters and many others who are strategically positioned to recognize and refer someone at risk of suicide.

A gatekeeper will learn to:

  • recognize the warning signs of suicide,
  • know how to offer hope, and
  • know how to get help and save a life.

Gatekeeper Instructors

(Counseling Center staff)

This certification course trains Instructors to teach QPR for Suicide Prevention to their community. Participants first learn about the nature of suicidal communications, what forms these communications take and how they may be used as the stimulus for a QPR intervention. To gain perspective, participants are introduced to the history of suicide, suicide prevention and the spectrum of modern day public health suicide prevention education efforts. The history, background and research support for QPR are reviewed. Participants then learn to market QPR, target potential gatekeepers and how to teach the QPR curriculum. Participants also learn to deal with pent up audience demand to talk about suicide, survivor issues and how to make immediate interventions and referrals. Each participant has the opportunity for individual rehearsal and practice through role-plays.

From the QPR Training Manual, QPR Institute, third edition, Paul Quinnett, 2011.

Meet the Staff

Disclaimer

The Counseling Center at Saint Xavier University maintains this Internet site as a service to the University community. It is intended as a resource to inform and to educate. Included are direct links to other internet sites that we believe may be helpful. However, this does not imply that the Counseling Center endorses all of the information provided at each of these sites. Furthermore, while we attempt to monitor and update our listings on a regular basis, we cannot make any claims or assume any responsibility as to the reliability or functionality of the Internet addresses (URLs) provided or the information contained at these sites.

Readers are encouraged to evaluate the materials and to use what they find to be helpful. Information provided on our web pages and at other Internet sites are not intended as a substitute for assistance from a qualified mental health professional. For personal assistance, SXU students can complete the online request for services form or come to our office, located at 3911 W. 103rd Street in the Driehaus Center, to complete a Request for Services with one of our counselors.