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B.S. in Exercise Science

 

With an increasing focus on health and wellness within our society, there is a demand for qualified professionals to help those who seek to improve their quality of life.

Exercise Science will teach you not only the science behind how the body works, but more importantly how to apply that science to help you make a difference in someone's life.

Career opportunities are personal training, physical therapist, strength and conditioning and various other roles in the health and wellness industry.

 

Why Earn Your B.S. in Exercise Science?

Majoring in exercise science is designed for those who are looking to get into the health science field. Students who are looking to get into the career field of personal training, strength and conditioning, physical therapy or occupational therapy may find the exercise science degree the perfect fit. A degree in Exercise Science will help student propel themselves in either employment upon graduation or prepared for graduate studies in a variety of health-related fields. 

NSCA

 

About the Program

With an increasing focus on health and wellness within our society, there is a demand for qualified professionals to help those who seek to improve their quality of life.

Exercise Science will teach you not only the science behind how the body works, but more importantly how to apply that science to help you make a difference in someone's life.

Career opportunities are personal training, physical therapist, strength and conditioning and various other roles in the health and wellness industry.

Students majoring in Exercise Science will have access to the Human Performance Lab located in Saint Xavier's Center for Health and Wellness. This lab is dedicated to bringing our students the most up-to-date exercise and sport science technology, including:

  • Bluetooth Vo2 Analyzer.
  • Portable Force Plates.
  • Velocity-Based Technology.
  • In-Body System.
  • 3D Motion Capture.
  • Various VALD Performance Technologies, including Dynamometer, Jump Mat, and Laser System.
  • Dashr Laser System, and more.

  • Students will get practical experience with the latest technology used within exercise science fields 
  • Courses throughout the 4-years will involve practical labs that help the student understand the material 
  • Students will have a chance to work as a personal trainer within the Center for Health and Wellness as a student worker to get real-life experience 
  • Students will take the senior seminar course that encompasses their 4-years of work as an undergraduate

In this program, students will obtain:
  • Knowledge in anatomy, biomechanics and exercise physiology
  • Nutrition and exercise programming
  • Basic expertise of human movement and the physiology of specific exercises and activities
  • Understanding of kinesiology concepts through effective analyses
  • Proficiency in diverse populations, a professional attitude and ethical behavior

Why should prospective students choose SXU for their degree?

  • Knowledge in anatomy, biomechanics and exercise physiology
  • Nutrition and exercise programming
  • Basic expertise of human movement and the physiology of specific exercises and activities
  • Understanding of kinesiology concepts through effective analyses
  • Proficiency in diverse populations, a professional attitude and ethical behavior

Program Requirements

For more information, please review the program requirements and course descriptions in the SXU Academic Catalog.

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Contact the Office of Admission

 

 

Minor Program

Learn about pursuing a minor in Exercise Science.

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Suggested Academic Plan

View a suggested four-year academic plan to complete your degree in four years!

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Work with Clients

Under instructor supervision, students work with clients from our community as personal trainers in their junior and senior years, allowing them to gain hands-on experience before graduating.

Educate Others

Alongside faculty, students help present workshops to our community on various topics, including nutrition, proper training techniques and home workouts.

Build Confidence

Students' ability to work with technology, clients and research allows confidence to build over time. This confidence is not just within themselves; it is the confidence that they made the right career choice and will get a high return on investment at SXU. These experiences shape them in ways they may not immediately recognize but will be thankful for upon going to work or furthering their education.

Get Hands-On Experience

Exercise Science and Sports and Fitness Administration students will learn firsthand how to talk and work with clients and build professional relationships, which a textbook cannot teach; only experience can.

Know the Technology

Demonstrations utilizing the Center of Health and Wellness equipment allow students to understand the theory of technology and its critical use in today's allied health fields. Further exploring that knowledge with hands-on experience bridges the gap between theory and application, something many employers seek when hiring graduates.

Prepare for the future

Students attend labs in the Center for Health and Wellness throughout their educational journey, gaining hands-on experience with all of SXU's technology and in-depth knowledge of the field and what lies ahead following graduation.

Think Critically

One of the educational pillars at SXU is "to think critically." There is no better way than presenting students with the ability to gain experience working with the new technology they'll be using within their allied health field. Furthermore, if they go on to study at a graduate level, they'll be better prepared due to their ability to work with clients and this technology.

Stand Out

Upon graduating, students will have the ability to show future employers actual client results and legitimate experience working with people one on one and in small groups. This will help them to be better-allied health professionals and give them the ability to have a long-lasting career.

Meet the Faculty

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Joe Eisenmann

Joe Eisenmann

Associate Professor
Phone: 773-298-3625
Email: eisenmann@sxu.edu

Jatrele Irons

Jatrele Irons

Field Experience Coordinator
Phone: 773-298-3626
Email: irons@sxu.edu

Eric Krasich

Eric Krasich

Asst Professorial Lecturer
Phone: 773-298-3628
Email: krasich@sxu.edu

Brad Leshinske

Brad Leshinske

Interim Divisional Director
Phone: 773-298-3720
Email: leshinske@sxu.edu

Gregg Mallett

Gregg Mallett

Assistant Professor
Phone: 773-298-3732
Email: mallett@sxu.edu