The Shannon Center

Upcoming Events

6 Week 5K Running Program

This 6 week program meets every Monday and Wednesday at 6:30 p.m. in the Shannon Center. We will run outside, weather permitting (we will run on the indoor track if the weather is bad). We have six running coaches to help train, motivate and pace you! Kids are welcome to participate as long as they sign up with an adult. The cost is $20 per person for the 6 week program! 

Glow Run for SXU Students Only

The Glow Run is a 1 mile campus run/walk followed by a session of Glow Pilates! This event will happen on Tuesday, August 30. The run/walk starts promptly at 9 p.m. and pilates will start at 9:30 p.m. Participants will meet in the back of the Shannon Center near the bookstore between 8:30 and 8:45 p.m. Participants will receive GLOW bracelets and necklaces and participants should come dressed in their brightest apparel. Participants will enjoy refreshments, raffle give-a-aways and pictures withe Cougar mascot following the GLOW RUN! This is free and open to all SXU students. No registration is necessary -- just show up! 

16th Annual Cougar 5k Run/ Walk 

Kick off SXU Homecoming by participating in the Cougar 5k Run/walk on Saturday, October 8 at 9 a.m. Register online at the Cougar 5K Run/Walk Registration page

Enjoy the Cougar 5k PROMO CODE -- Type in SWEET 16 when you register online at checkout and receive an additional $5 off until August 15! 

New This Year! Everyone will receive a long sleeve moisture wicking performance shirt!