The Shannon Center

Upcoming Events

Step Up to Shape Up
6-week Summer Fitness Program

Starts Monday, June 15, 2015

The cost of the program is $10 per person. All participants who complete the entire 6 week challenge will receive a t-shirt! Sign up at the Shannon Center front desk. 

View the rules (PDF) and workout schedule (PDF). For more information email Jen Quinlan at quinlan@sxu.edu.

Beginner 5K Running Program

Starts Monday, August 17, 2015

Mondays and Wednesdays
6:30 to 7:30 p.m.
Meet in the Shannon Center lobby at 6:15 p.m.

Cost is $15 per person regardless of start date. Waivers and money will be collected starting on the first day of the training program. There will not be pre-registration. Just sign up and pay when you come! No refunds will be available.

This program is intended for adults 18 years of age and older. Enjoy weekly health tips provided by local sponsors. Running coaches will lead several different pace groups: beginners (walkers), intermediate (run/walk) and advanced (run). 

For more information contact 773-298-3592.

View the 5K Training Program (PDF) and Flyer (PDF) for any additional information.